Added Rest Day

Today became a rest day because of my recent sleep problems.  Instead of going to the gym, I hung out with a couple of my UCD friends from the same major.  We went around SF eating all kinds of foods and buying lotsa chocolates--chocolates not for me of course.  We spent literally the whole day walking in parts of SF, eating, seeing nice views, taking pictures, or driving.  It was definitely a fun filled day, one that I have not experienced in almost forever.  Thanks guys!!

This added rest day will be good for me as the last few workouts have been particularly intense.  I will resume the workout as normal on Monday.  I will also see how far I can go into this cycle....seeing as how I am almost done, I can probably end my 3 Rep Week on the last day I'm in America.  I will leave for Japan within 2 weeks at latest so we'll see what happens.  Gotta try to join that gym when I get there ASAP.  Will report on how that goes and how it is.  I'm definitely curious to see how Japan's gym system is compared to here.