Saturday, June 18, 2011

Body Weight workout

I'll be doing some body weight work for the next week or so until I can join the gym officially.  Luckily theres a park about 10 minutes away from my residence that happens to have pull-up stations, dip station, ab station, etc.  I just have to incorporate some burpees or something to insure my leg gets worked as well.

The projected workout will include pull-ups, dips, push-ups, lying pull-ups (reverse push-ups?), jumping squats, cleans with a broomstick or  umbrella, and maybe some burpees or something.

Unfortunately, during this month of the year, it rains a lot.  The forecast says that the whole week and beyond should see some heavy rain and thunder galore.  I guess this means I'll attempt to train in the hiatus of rain (or before it starts), if there even is one.

I'll continue to update as I get closer to joining the gym.

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