Sunday, June 19, 2011

Hisashiburi no Workout!

It's been almost 2 weeks and I lost some muscle sadly, but living has stabilized and diet has been pretty solid as well (high protein and low carbs, with medium levels of fat.  Thank god for edible raw eggs here.  Today I just bought 3 packs of large sized eggs for 99 Yen each!  That's pretty cheap!

Anyhow, today I managed to get a pretty good workout with the family park stuff.  I brought the umbrella for some cleans but I didn't do as many as I would have liked to because I didn't have my regular workout shorts so I did some in my regular pants which felt uncomfortable and restricting.  The pull-ups, push-ups, dips, and leg raises were pretty good.  Definitely got a bit weaker, but I'll be back up soon enough.

As a bonus, there was this push press area, but the bar was quite light.  Still good though.

Over all the workout was like a circuit where I moved from one station to another and took a brief rest, didn't take anymore than an hour of time.  I'll probably do this again until I join Gold's Gym and get my gym clothes back.

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