Chest and Back

Here's the numbers I posted for today.

Bench:
20kg 20
30kg 20
40kg 15
50kg 15
60kg 10
70kg 5
80kg 1
85kg 9, 5

Pull-up:
10, 10, 10, 5, 5, 5, 5

Incline:
40kg 10
50kg 10
55kg 8
60kg 7

BB row:
60kg 12, 9, 9, 8

Cable row:
27.2kg 10
40.8kg 12, 12

Ab decline:
5kg 30

Excellent workout, except my bench wasn't as strong as I would liked it to be.  On the other hand, the incline bench increased and felt good.  Additionally, my left elbow wasn't in pain after bench this time.  This time I was able to superset most exercise, though I still need to work on actually supersetting because I tend to take breaks in between.  It's just tough working [large] opposing muscles.

Looking forward to legs tomorrow.